The recent research found that the consumption of coffee by more than 1 cup/day (median change=1.69 cups/day) over a 4-year period had an 11% lower risk of type 2 diabetes in the subsequent 4-years compared to those who made no changes in consumption. Participants who decreased their coffee intake by 1 cup a day or more (median change=-2 cups/day) had a 17% higher risk for type 2 diabetes. Changes in tea consumption were not associated with type 2 diabetes risk.
Caffeine which is present in the coffee can increase both glucose and insulin levels. So people with diabetes should be more cautious before consuming coffee. It may work adversely.
When the sweetener added to coffee, it removes the benefits of diabetes prevention. Also, enhance the risk of Diabetes
